My Before and After

The first picture is of me last summer, maybe in July. It’s been almost a year, and I have been pushing myself to get fit, stop being lazy, and to watch what I fuel my body with. It has been a long journey and I hope that I can be proof that anything is possible. If you want it bad enough and you are willing to work hard for it, then it is achievable. The second picture is of my body today. Stronger, leaner, fitter. I went from barely being able to run to being able to run a 7 minute mile. Good luck, happy summer, and remember: no one has ever drowned in their own sweat:)

My Before and After

The first picture is of me last summer, maybe in July. It’s been almost a year, and I have been pushing myself to get fit, stop being lazy, and to watch what I fuel my body with. It has been a long journey and I hope that I can be proof that anything is possible. If you want it bad enough and you are willing to work hard for it, then it is achievable. The second picture is of my body today. Stronger, leaner, fitter. I went from barely being able to run to being able to run a 7 minute mile. Good luck, happy summer, and remember: no one has ever drowned in their own sweat:)