<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>I’m Lauren. love to be healthy, train, and run:)

UGW: Whenever I am healthy and happy:) 

On this blog: monthly before and afters, weekly progress pictures, inspiration, motivation, yay:)

About me: Recovering depressant(?) Bullied in middle school, started trying to get fit, best decision of my life. Feel free to talk to me guys, I’m here for you.</description><title>Live Life Strong, Fit, and Confident</title><generator>Tumblr (3.0; @livelifestrongfitconfident)</generator><link>http://livelifestrongfitconfident.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d34268b4bac55105b367d7b9c36561e9/tumblr_mgl6h1neFZ1qf3lleo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53327165234</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53327165234</guid><pubDate>Tue, 18 Jun 2013 22:30:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_medj4uWCZz1ruw8cno1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53320482503</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53320482503</guid><pubDate>Tue, 18 Jun 2013 21:01:31 -0400</pubDate></item><item><title>staypozitive:

Guys! We’re now selling stickers! Check them out...</title><description>&lt;img src="http://25.media.tumblr.com/7050a8aa848852c2f774105cf71ba0a0/tumblr_mnlpjkLojZ1qe52v7o1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/acdf30e98219ba304bd784bce2a1504f/tumblr_mnlpjkLojZ1qe52v7o2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://www.staypositive.me/post/51718802268/guys-were-now-selling-stickers-check-them-out"&gt;staypozitive&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;span&gt;Guys! We’re now selling stickers! Check them out in our store &lt;/span&gt;&lt;a href="http://stay-positive-bro.myshopify.com/"&gt;here&lt;/a&gt;&lt;span&gt;!&lt;/span&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53314324272</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53314324272</guid><pubDate>Tue, 18 Jun 2013 19:30:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/415ade35f9f8a0d349a2ac79bb2fba36/tumblr_mksxo429p01rk61c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53245483951</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53245483951</guid><pubDate>Mon, 17 Jun 2013 22:30:55 -0400</pubDate></item><item><title>live-fit-be-fit:



Queued, @EDC! Keep strong fitblrs :) (Feel...</title><description>&lt;img src="http://25.media.tumblr.com/8cf95318a1a977a831ac84b6b98df03a/tumblr_mmo4wuVqGv1r6nu1go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://live-fit-be-fit.tumblr.com/post/51472018488/queued-edc-keep-strong-fitblrs-feel-free-to"&gt;live-fit-be-fit&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;div&gt;
&lt;div&gt;
&lt;p&gt;Queued, @EDC! Keep strong fitblrs :) (Feel free to delete!)&lt;/p&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;/blockquote&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53239057810</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53239057810</guid><pubDate>Mon, 17 Jun 2013 21:01:43 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/bc460d7493b97af1effe5761bb410d9d/tumblr_mipac4THtg1s1bwvio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53232808208</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53232808208</guid><pubDate>Mon, 17 Jun 2013 19:31:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/415ade35f9f8a0d349a2ac79bb2fba36/tumblr_mksxo429p01rk61c0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53200448782</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53200448782</guid><pubDate>Mon, 17 Jun 2013 11:49:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2eef1280e62af51d7bfa193a5691555c/tumblr_mnfadnS6Io1rfiy7mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53162862113</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53162862113</guid><pubDate>Sun, 16 Jun 2013 22:30:35 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/77ca8b8b9e587d78e395ce8db6bfe7c3/tumblr_mm0e5yq0o71s9f2wgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53156369527</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53156369527</guid><pubDate>Sun, 16 Jun 2013 21:01:27 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d198f3500e17d511bb6b51c59f5cbae2/tumblr_mm9yf8lCZ91qcjll1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53150157337</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53150157337</guid><pubDate>Sun, 16 Jun 2013 19:30:42 -0400</pubDate></item><item><title>runningformyl-ife:

the-more-u-know:

Check out the sources on...</title><description>&lt;img src="http://25.media.tumblr.com/36e37b4713946991571838b4abfe704c/tumblr_mn19oeAER31rbybp4o1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/7e950c0d6a1f6446e1fd01eb2e202995/tumblr_mn19oeAER31rbybp4o2_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/207b647e8ac6ef92e377c4c1e8389582/tumblr_mn19oeAER31rbybp4o3_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/900e711070f04b25d74a03e700da3b1a/tumblr_mn19oeAER31rbybp4o4_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d1a76a130f48ff7472ad7e3499a826c7/tumblr_mn19oeAER31rbybp4o7_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/c3236a4887771304578b37d0f0f51e29/tumblr_mn19oeAER31rbybp4o8_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/97c9e7832b0d24d6de74c852553636de/tumblr_mn19oeAER31rbybp4o9_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/8f8137007a49c1de7ffa513633290b30/tumblr_mn19oeAER31rbybp4o10_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/27694adfee5a7a61a936b93855a520a5/tumblr_mn19oeAER31rbybp4o5_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/47ff2c0e5373d4e60c99ebc90b9a20fa/tumblr_mn19oeAER31rbybp4o6_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://runningformyl-ife.tumblr.com/post/50932371222/the-more-u-know-check-out-the-sources-on-this"&gt;runningformyl-ife&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://the-more-u-know.tumblr.com/post/50878206437/check-out-the-sources-on-this-it-gave-me-a-few"&gt;the-more-u-know&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Check out the sources on this. It gave me a few bookmarks to save :D Harvard, Scientific American, Mayo Clinic (which is one of my favorite sites) moi bueno! :P&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://tribesports.com/infographics/30-minutes-of-exercise-the-key-to-a-happier-health"&gt;Source&lt;/a&gt;]&lt;/p&gt;
&lt;p&gt;[&lt;a href="http://the-more-u-know.tumblr.com/tagged/infographic"&gt;More Health Infographics&lt;/a&gt;]&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;definitely something to keep!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53070109838</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53070109838</guid><pubDate>Sat, 15 Jun 2013 22:30:58 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/b6bd28a1c285dc0d4b36bbaedfd4356f/tumblr_mncslhJheY1s9i75oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53064493083</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53064493083</guid><pubDate>Sat, 15 Jun 2013 21:01:37 -0400</pubDate></item><item><title>blumenhirsch:

 
</title><description>&lt;img src="http://25.media.tumblr.com/8848a2993c44f80904cb4a5400438a8c/tumblr_mmerzltbET1s3gkzko1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/4d2c62884512340a3c6a3aa821e0a5d8/tumblr_mmerzltbET1s3gkzko2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/ff1d535958f2665a20d931419ff13f36/tumblr_mmerzltbET1s3gkzko3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/ddda6407bdffd93923fddfefa72ea5e6/tumblr_mmerzltbET1s3gkzko4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://blumenhirsch.tumblr.com/post/50385232080"&gt;blumenhirsch&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://classyambitions.tumblr.com/post/49829661297/asics-gifset"&gt; &lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/53059084546</link><guid>http://livelifestrongfitconfident.tumblr.com/post/53059084546</guid><pubDate>Sat, 15 Jun 2013 19:30:53 -0400</pubDate></item><item><title>Promo!</title><description>&lt;p&gt;&lt;a href="http://health-is-amaranthine.tumblr.com/post/52996931731/promo" class="tumblr_blog"&gt;health-is-amaranthine&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I haven’t done one in a while! So the first 30! Reblogs only!&lt;/p&gt;
&lt;p&gt;and healthy/fitness-related blogs only!&lt;/p&gt;
&lt;p&gt;I’ll post three lists in the morning before I go to work babes&lt;/p&gt;
&lt;p&gt;Follow meee pleez&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Following at angelsandphonebox :)&lt;/p&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52997058914</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52997058914</guid><pubDate>Fri, 14 Jun 2013 23:34:36 -0400</pubDate></item><item><title> </title><description>&lt;img src="http://24.media.tumblr.com/2f332f81a2a86ebfa906142faef7f886/tumblr_mnj9t3zfu01rh1wv4o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thepersonalquotes.com/post/51642631890"&gt; &lt;/a&gt;&lt;/p&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52992701403</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52992701403</guid><pubDate>Fri, 14 Jun 2013 22:30:39 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/1557c390ed7b40a6fb57d53fc58508c4/tumblr_mm9d846GZx1s5q046o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52987000918</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52987000918</guid><pubDate>Fri, 14 Jun 2013 21:01:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/6e696e9eb0a5cdabde86faefa15c48f1/tumblr_mnkcw1YDCx1qc0i91o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52981475597</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52981475597</guid><pubDate>Fri, 14 Jun 2013 19:30:44 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/fc8e9f17be98d0ab64ad6f6d935db514/tumblr_mg0nvzb6ic1r78aafo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52916324552</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52916324552</guid><pubDate>Thu, 13 Jun 2013 22:30:36 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/dc711bbdded67a80eb851620eb5040cc/tumblr_mkx6ueC1fc1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52910065399</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52910065399</guid><pubDate>Thu, 13 Jun 2013 21:01:25 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/fc0e4811ad8be2f6cbc1ebc6e17f099e/tumblr_mncmv0L71H1s1a1q6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://livelifestrongfitconfident.tumblr.com/post/52903981967</link><guid>http://livelifestrongfitconfident.tumblr.com/post/52903981967</guid><pubDate>Thu, 13 Jun 2013 19:30:40 -0400</pubDate></item></channel></rss>
